Years of uneasiness have taught me a lot about human behavior.

People don’t need to know much about you to make some assumptions about your personality.

You can take advantage of this by making a few minor adjustments to your daily routine. These will boost people’s perceptions of you:

Make an effort to improve your physical appearance.

We can’t change how we look when we’re born, but we may make the most of our looks. There’s a reason why getting a haircut or a manicure makes you feel better.

What do you think it says about you? It makes a difference to look in the mirror at a body we like.

We may argue that caring about how we appear is superficial, but you know deep down that it is critical, and it will have a significant impact on how others perceive you. That is the way things are in nature. It’s the truth. You will be unhappy as long as you reject this.

Stop being available all of the time.

You don’t have to respond to every text. You don’t have to always grin, laugh, or respond to others. You shouldn’t be available at all times, and your daily life should reflect this.

It can’t possibly be a ruse. The perception of great worth is based on a sense of scarcity. Create a life in which you and your time are in short supply. What kind of message does ALWAYS being available send? That’s correct.

People will sense that you have little self-respect, aren’t focused on your own business, aren’t in high demand, and don’t have a mission.

Less is more in this case.

I was always self-conscious about how little I spoke at school. Much of this stemmed from my shyness, but I still struggle to find the right words.

This is fine since, when combined with a relaxed countenance, speaking less indicates a comfort in one’s own skin. It allows the other person to talk more freely, which the other person will enjoy, and it positions you as open, thoughtful, and generous with the space you provide.

Speaking less also creates a sense of mystery about you, which keeps people engaged and curious about you.

Maintain a calm demeanor and move slowly.

You look like an anxious untamed creature caught in the headlights with your quick movements and fidgeting.

By moving a little slower, you can induce relaxation and even a calmer mind. It’s a virtuous circle. You are in charge if you are not racing around like a headless chicken; you have time and can proceed at your own pace. This alone will change how people perceive you, as well as how you perceive yourself.

Slow down your speech a little.

Adopting a technique known as ’slow talk’ was one of the most important factors in my conquering social anxiety. Slowing down my speech was quite beneficial. Why? Because it allows me to reflect. It both physically and mentally slowed me down.

This was exactly what a stressed-out me required. Space. Anyone can benefit from this. Most of us are hurrying through life, unsure of why we’re so worried. Slowing down your speech will help you relax, enhance your perceived status, and get respect.

Know your limits and stick to them.

People-pleasers have a lack of self-control. They mistakenly associate pleasing others with increasing their self-worth, and then wonder why they are melancholy at night. Respected people do not allow their time and energy to be wasted.

They are aware of when and how to say “no.” This is how you can stay sane and give the planet the energy it requires. All of this is kept in check by boundaries, and others will be inspired rather than upset by it.

Make a good first impression.

The seemingly insignificant can have a significant impact. If you dress well, you will feel better and make a whole different impression than if you dress shabbily. It has a significant impact.

Stop attempting to please everyone.

Many of us were raised with the belief that if we satisfy other people (particularly our parents), we will be rewarded and seen as good individuals (little boys and girls).

Pleasing others is not a life strategy that will benefit you in any way (unless you prefer to see your soul gradually diminish and people slowly lose respect for you). Instead, value yourself and assist others when the time comes.

Oh, and face the fact that you’re dishonest to yourself. Do you believe what you’re saying when you’re being overly polite to everyone?

Keep people’s attention.

Holding someone’s stare, especially for a bit longer than is comfortable, implies “I’m confident and I’m interested in other people.” In a fidgety world when everyone is avoiding each other’s look and hooked to the adult version of the baby’s dummy ‘their phones’ this will stick out.

Make more room for yourself.

When you sit down, spread out a little. Individuals who were envious of those who had confidence coined the term “man-spreading.” Those who aren’t scared to take up a little room are respected.

For those throwing paper planes in the back, I don’t mean sprawling out like you just had a heart attack; I mean taking up that extra space.

This is also true in the standing position. Extend forth. This will give you a more comfortable, open, and higher-status appearance. Make use of it.